Insider Reveals How Zac Affleck Is Coping After Jen Files For Divorce While Pregnant

Following Jen Affleck's divorce filing in Utah, an insider revealed that Zac Affleck is doing okay as the former couple prepares to welcome their fourth child together.

The update provides the first direct glimpse into how Zac is managing the sudden public split behind closed doors.

According to a source who spoke exclusively to People, the estranged spouses are prioritizing their growing family above all else.

The insider shared that Zac "is doing okay" as both parents navigate the transition.

"He and Jen are staying focused on preparing for the baby and supporting their kids," the source added.

The split arrived as a massive surprise to fans who have followed the couple across five seasons of reality television.

Jen filed legal paperwork to end the marriage on Tuesday, November 3, in Utah.

The filing comes while the 27-year-old influencer is expecting the former couple's fourth child.

Despite the sudden legal split, both parents have moved quickly to keep daily life as normal as possible for their young children.

PUTTING FAMILY FIRST ON A MAJOR MILESTONE

Proof of their commitment to their children surfaced immediately following the divorce news.

On Wednesday, November 4, the pair celebrated the fifth birthday of their eldest daughter, Nora.

The milestone fell exactly one day after Jen submitted her divorce petition to the court.

Zac took to social media to share an affectionate tribute to his daughter just hours after the news broke.

He shared a video montage capturing memorable moments with Nora on Instagram.

"Happy Birthday to my baby girl!"

Zac wrote in his caption to the five-year-old.

"You have the biggest heart and make everything feel a little extra magical," the 30-year-old father continued.

He concluded his public message simply, writing, "I love you."

Jen also marked Nora's special day with an elaborate celebration at home.

The reality star decorated their space with pink and gold streamers, festive balloons, and a birthday banner.

Jen posted a photo of Nora posing proudly beside a brand-new pink bicycle.

The birthday girl wore a pink princess blouse paired with matching shorts for the occasion.

Wrapped gifts in pink boxes and gift bags were visible in the background of the image.

"I can't believe she's already 5," Jen wrote over the celebration snapshot.

THE LEGAL FILING IN PROVO

Official court documents obtained by ABC News confirm that Jennifer Affleck filed for divorce in the Fourth Judicial District Court.

The legal petition was registered in Provo, Utah, bringing an end to their seven-year marriage.

Along with the initial petition, Jen submitted a proposed parenting plan.

Under family law practice, a proposed parenting plan outlines how parents intend to handle legal custody, physical care, and visitation schedules.

These court filings generally set boundaries for decision-making regarding schooling, healthcare, and daily routines.

The specific details of Jen's submitted parenting plan currently remain private under court seals.

Representatives for Jen have not yet returned public requests for comment regarding the filing.

The court filing marks a decisive formal step toward establishing independent co-parenting boundaries.

PREPARING FOR BABY NUMBER FOUR

The timing of the divorce has drawn intense attention because Jen is currently pregnant.

The couple publicly announced that they were expecting their fourth baby together in June.

They are already parents to Nora, 5, Lucas "Luca" Lowell, 3, and Penelope, who is 16 months old.

Penelope's arrival was announced on July 2, 2025.

Navigating a high-profile breakup during a pregnancy presents unique personal and physical challenges.

Jen previously opened up about the emotional toll her current pregnancy has taken on her mental health.

In an open message shared on Instagram on July 23, Jen revealed she was battling prenatal depression once again.

"Prenatal depression came back this pregnancy," Jen shared candidly with her followers.

"Only this time, it came back even heavier," she wrote.

Jen explained that the first trimester pushed her into extremely difficult emotional territory.

"There were many days during my first trimester where my mind went to some really dark places," she wrote.

"It scared me," she admitted in the post.

"And if you've ever experienced depression, you know how isolating it can feel."

She noted that external life changes only amplified the strain of her condition.

"Add moving to a new state, being pregnant, and trying to show up for your kids, and some days felt impossible," Jen explained.

She credited friends, family members, and supportive strangers with helping her carry the load.

"They reminded me that even when I couldn't see the light, I wasn't walking through the darkness alone," she noted.

She reflected on how the struggle forced her to re-evaluate her personal priorities.

"It has made me ask deeper questions," Jen wrote.

"It has made me slow down."

"It has reminded me what really matters," she continued.

"It has taught me that strength sometimes looks like asking for help instead of pretending you're OK."

A TUMULTUOUS ROMANCE IN THE PUBLIC EYE

Jen and Zac first crossed paths back in 2018 through the Mormon dating app Mutual.

Jen was 18 years old at the time of their first meeting, while Zac was 21.

Their courtship moved quickly, culminating in their wedding in June 2019.

Jen initially built a large following online by posting lifestyle content as a young Mormon mother.

She soon became an integral member of MomTok, the viral collective of Utah influencers on TikTok.

In 2024, the couple joined the cast of Hulu's hit reality series The Secret Lives of Mormon Wives.

The docuseries documented the internal drama of MomTok while putting Jen and Zac's marital tensions on screen.

Viewers watched the couple experience significant friction during the first season of the show.

Following that debut run, Jen and Zac briefly separated.

Their temporary separation served as a core storyline throughout season 2.

During that very separation, Jen discovered she was pregnant with their third child, Penelope.

The couple eventually reconciled on screen and continued filming through seasons 3, 4, and 5.

Outside of the reality show, Jen expanded her television career by competing on season 34 of Dancing with the Stars.

Throughout her run in the ballroom, Zac was frequently spotted in the studio audience cheering her on.

He also used his own social media accounts to campaign for votes on her behalf.

LOOKING BACK AT PAST PROMISES

Over the years, both Jen and Zac spoke publicly about their desire to work through difficult periods.

In 2024, Jen shared an emotional reflection on their relationship history via Instagram.

"We were just kids when we got married," Jen wrote at the time.